Developing good habits is a fundamental part of the individual growth process. Indeed, having some sort of schedule not meaning the same exact activity everyday but a consistent routine to grow with allows our minds to achieve more in our lives.
Waking up early, exercising, diet, going to bed, reading..
We all have different schedules but most importantly we should all be following the same rules in some aspects to achieve the most out of ourselves. It allows us to prepare our minds and focus more accordingly to whatever task is at hand, in most cases it helps mental health as your mind isn't overwhelmed as often when you have a plan of action.
We are able to think more clearly about things and concentrate our abilities to the maximum heights, consistency is a foundation we all must not overlook , whether it be our jobs or our personal life it is most certainly beneficial to establish a schedule around all that we have going on, some say it's impossible for them to have such a design in their daily routine as it seems to be full.
Everything is possible to those who believe, after all this is your life to take control of and make decisions that are best for you. We must sometimes separate from our comfort zones to initiate a greater pattern in our lives, whether it be sleeping less or getting up earlier than usual and going to bed earlier at night.